Friday, January 22, 2010

Couldn't resist.

Yesterday I promised I would bake something and nobody would let the promise be forgotten, so I pulled out my King Arthur Flour Cookie Companion and tried a new recipe for us:  S'more Granola Bars.  I happened to open to the page they are on, and had all the ingredients, so we gave them a shot. 


Well.  They are delicious.  And relatively bad for you.  In the end we gave some away to various neighbors and piano teachers because I could tell we were going to end up with glucose issues.  (By that I mean sugar highs, and crashes and cavities!) But we'll definitely make them again.  They do look tremendously sweet, but the oatmeal somehow buffers that.  They're good, I tell you.


S'more Granola Bars, from The King Arthur Flour Cookie Companion (sl. adaptation)

yield:  48 bars  (whoops, my bars were apparently a little larger than recommended.)
carbs:  6g complex carbs, 11g sugar, 1 g fiber in one bar.

4 C (14 oz) rolled oats
4 C (4.5oz) Rice Krispies cereal
3/4 C (5.25 oz) sugar
1/2 C (1 stick or 4 oz) unsalted butter
1/4 C (2 oz) water
1/2 C (5.5 oz) corn syrup
1 tsp salt
3 C (6 oz) mini marshmallows
1.5 C (9 oz) chocolate chips


Preheat oven to 425 F.  Lightly grease an 18 x 13 inch pan or two 9 x 13 pans.

Place the oats on the pan(s).  Bake for 6-8 minutes, stirring frequently to prevent edges from burning.  They won't brown, but should begin to smell toasty.  Remove the pan from the oven.  Transfer the oats to a bowl and add the cereal. 

In a large saucepan, combine the sugar, butter, water, corn syrup, and salt.  Bring the mixture to a boil and boil for 5 minutes, or until the temperature reaches 250 F on a candy thermometer.  Remove the syrup from the heat and pour it over the oats and cereal, tossing to combine.  Add 1.5 cups of the marshmallows and stir again until well combined. 

Place the mixture on the prepared pan, patting it flat.  Press the mixture into the pan; using the lightly greased back of another flat pan works well.  Sprinkle with the remaining 1.5 cups marshmallows and the chocolate chips. 

Bake the bars for 4-5 minutes, until the marshmallows have puffed and are slightly brown.  Remove the bars from the oven and cool for about 10 minutes on a rack.  Cut into squares while still warm.  The easiest way to do this is to use a baker's bench knife to cut the bars into long strips while still in the pan, then transfer each strip to a cutting board to cut into bars.  (I found that this was the hardest part!)


So give them a try when you need something sweet--they are easy to make.  It's not particularly good as a kid-friendly recipe because of the boiling sugar mixture, but kids can sprinkle the toppings on.  And taste test, of course!




Search This Blog